Probably the single best decision I’ve made lately has been to delete the Facebook app and block the mobile site on my phone. I still sometimes check for notifications on my MacBook because I cross-post my Instagram photos, but CJ Chilvers is making me rethink that, too.

I still have the Facebook Messenger app because so many friends use it. Thankfully, there’s nothing there — aside from the totally ignorable stories — to mindlessly flip through. Now if I could only overcome my addiction to my Twitter feed…